Emotional Freedom Technique – EFT
Emotional Freedom Technique (EFT) is a universal healing tool that can provide impressive results for physical, emotional and performance issues.
EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way.
In general, stress and negative emotions can affect the quality of our breath, and although we often overlook the changes in our breath and how our emotional state can influence something like our breathing.
EFT appears to balance disturbances in the meridian system. By tapping near the endpoints of your energy meridians, you can experience some profound changes in your emotional and physical health.
Dr. Callahan is the pioneer who discovered that tapping on acupuncture points takes away physical and emotional pain, as well as mental issues. Gary Craig, the developer of EFT, studied with Dr. Callahan and streamlined Callahan’s Thought Field Therapy (TFT) process into the popular EFT “tapping” millions are using worldwide.
I totally enjoyed studying EFT with Gary Craig and Carol Tuttle. Meeting Gwenn Bonnell has changed my life; Gwenn introduced me to Donna Eden and energy medicine.
HIN offers coaching classes that will teach you how to use the EFT tapping process. It is easy to learn and can be done anywhere with amazing results.